8 oct 2015, Saturday

Yoga Month Challenge

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can
find balance, harmony and energy.

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Our Teachers

Best Yoga Teachers are Here for You
Jennifer Doe
Jennifer Doe
Hatha
Vicky Lewis
Vicky Lewis
Kundalini
Tina Wang
Tina Wang
Vinyasa

The Main Reasons to PracticeYoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Yor Level and Focus

One on one training

Julia Mann

Ultimate 8

Vanessa Lee

Corporate Wellness

Tiffany Wang

Clients About Us

Best Yoga Teachers are Here for You

Asun has made me believe i can reach my personal fitness goals. He is motivational and pushes my strength training abilities to reach my personal best each session. I have been working with Asun for 6 weeks and I love how he always keeps the workouts fresh and new. I already look leaner and feel stronger. In addition to the workouts Asun has advised me on my nutrition and how to live a healthy life. I highly recommend Asun's personal training services to anyone who wants to be healthy, transform their body and begin to enjoy exercising.

Testimonial1

I've been working out for years with little to no results. That all changed when I discovered Upscale Fitness. Asun was able to evaluate my needs and create a comprehensive program that is yielding amazing changes. Asun's keeps me on my toes by using a combination of traditional weight training infused with cross training, making every session challenging and exciting. Thru his extensive knowledge and nutritional support, I've learned to truly achieve long lasting results I needed to retrain my brain as well. Upscale Fitness is more than just working out its a lifestyle.

Emilio Sosa
Emilio Sosa, Broadway Costume Designer

Asun Peterson has the perfect combination of extensive knowledge, enthusiastic commitment and extraordinary individualized exercise programs to make him one of the best personal trainers in the industry. Over the past 5 years Asun has transformed my body into a energy machine. I never thought I could improve my upper body strength to be able to do 30 real push-ups!!  I feel fortunate to feel and look this great at 55, and I know that it would never have been possible without Asun's encouragement, caring personality and his incredible intense strength building workouts, to make my body the best it can be!

Alisa Kauffman
Alisa Kauffman, DMD, PC D'85, Clinical Director, Penn Dental

I've been working out with Asun for the last 5 years and can tell you he is the most professional, knowledgeable, and dedicated trainer I've ever worked out with. He pushes me everyday and makes me do exercises I would never do without him. I can honestly say I not only look better because of him but I physically and mentallly feel much better as well !!!" Thank you Asun

Perry Weitz
Perry Weitz, Attorney at law

Asun has helped me to integrate healthier lifestyle choices in my day to day activities. Individualized attention to achieving my fitness goals, diverse routines that are engaging and keep me stay motivated, and a supportive encouraging approach are just a few of the many positive features of Upscale Fitness. I truly appreciate and value my training experience with Upscale Fitness,  and so will you!

Monique Pujols
Monique Pujols, Social Worker LMSW, MPA

Make an Appointment

Start Yoga Practice Today
Address:
2200 Earnestine Well Lake Dean, NY 37701
Phone:
+646-820-8201
Email:
upscalefitness.uf@gmail.com